🗞️ Local Wellness News

In other local wellness happenings…

🍂 Saule Yoga’s Fall Open House

📍Saule Yoga | 🗓 Saturday, October 25 | ⏰ 5 PM | 💵 Free

Mark your calendars — Saule Yoga is celebrating the season with their Fall Open House this Saturday! Expect cozy community vibes, DIY wellness treats, and a focus on connection, sustainability, and self-care.

✨ Meet their teachers + fellow yogis
🌿 Learn about wellness & sustainability
🎁 Take home handmade goodies & win prizes (bonus entries if you bring a friend!)

The perfect way to slow down, sip some tea, and step into the fall flow.

🔥 Don’t Miss These Highlights This Week

TUESDAY OCTOBER 21

🧘 FS8 Mat Pilates Pop-Up
📍Novus Place, Tempe 💵 Free
Mat Pilates in the courtyard at Novus Place — surrounded by your favorite local eats like Blanco and North Italia.

WEDNESDAY OCTOBER 22

🌇 Wednesday’s Sunset Yoga @ Craft64 📍Craft 64 Chandler | 💵 $7
Midweek unwind under the sunset — slow stretches, calm breath, and community vibes on the patio.

🍵 Sip & Stretch at Rainbow Bliss Botanicals Café
📍Rainbow Bliss Botanicals, Mesa | 💵 Free
Stretch, sip herbal tea, and melt into sound healing magic — the perfect midweek reset.

💪 Weekly Sculpt with Lululemon
📍Tempe Marketplace | 💵 Free
A 45-minute shaded yoga sculpt under the canopies — all levels welcome, bands provided, good vibes guaranteed.

THURSDAY OCTOBER 23

🔥 Sunset Sweat x Pvolve
📍Caesars Republic Scottsdale | 💵 $34
The Jennifer Aniston–approved method hits Scottsdale! Sculpt, sweat, and flow through a Pvolve workout at golden hour.

FRIDAY OCTOBER 24

🧘 Free Outdoor Yoga Class in Downtown Tempe
📍51 W 3rd St, Tempe | 💵 Free
All levels welcome for a morning of mindful movement hosted by Elicia Rodriguez & Good Company Real Estate — a free community yoga class in the heart of downtown.

🪩 Pilates After Dark
📍25332 N 133rd Ave, Surprise | 💵 $25
Glow, flow, and vibe — 40 minutes of Pilates under disco lights, plus hair tinsel, Botox, piercings, permanent jewelry, and crafted mocktails.

🌅 Rooftop Sunrise Sculpt!
📍Vīb Hotel Rooftop, Tempe | 💵 $10
Start your Friday with sunrise views and a full-body sculpt led by Nomad Yoga — bring your mat, your water, and your morning energy.

SATURDAY OCTOBER 25

🎃 Barre3 Gilbert: Mummy & Me Class
📍barre3 Gilbert | 💵 $35
A fun, Halloween-inspired barre class for moms and little ones — costumes welcome!

🥂 Flow & Fizz w/ Slow Burn Pilates
📍Postino Annex | 💵 $18
45 minutes of Pilates followed by your drink of choice — the perfect weekend combo.

🍵 Pilates, Matcha & Pelvic Wellness
📍Dash of Fab Med Spa | 💵 Free
Pilates, pink matcha, and real talk about pelvic health — movement meets meaningful conversation.

🕸️ Barre-O-Ween! Barre at the Bar
📍50 Shades of Rosé, Old Town Scottsdale | 💵 $39
A festive barre morning with spooky vibes, cocktails, and community.

🏃 Marathon Training Run!
📍lululemon Westgate | 💵 Free
Join the crew for a long run through Glendale — all paces welcome.

💪 BODYROK x Fabletics Scottsdale Quarter
📍Fabletics Scottsdale Quarter | 💵 Free
Mat-based Pilates with the BODYROK team — 50 minutes of core burn and community.

🍂 Autumn Flow & Social
📍Camelback Rd, Scottsdale | 💵 $39
Yoga by the pool meets fall air and post-class mingling — the perfect seasonal flow.

🙏 Pilates N’ Praise
📍Scottsdale Airport | 💵 Free
Faith, fitness, and fellowship — a 45-minute Pilates session set to worship music.

💃 Movement Meets Fashion
📍Scottsdale Museum of Contemporary Art | 💵 $50
Pilates, twerk, and hot girl glute sessions + luxury swag bags & a local fashion collab reveal.

🧘 Fall Movement Series: Pilates at Fashion Square
📍Scottsdale Fashion Square | 💵 $17
Morning Pilates in the heart of the mall — movement, connection, and community vibes.

☀️ Rooftop Pilates & Prayer + Brunch
📍PYRO Rooftop | 💵 $45
Faith-fueled movement, prayer, and brunch with a view of Camelback Mountain.

SUNDAY OCTOBER 26

🧘‍♀️ BOO’d Up Couples Mat Class | BODYBAR Chandler x SanTan Brewery
📍SanTan Brewing Co., Downtown Chandler | 💵 Free
A spooky, sweaty date night — couples mat class followed by 2-for-1 drinks at SanTan Brewery or Spirit House.

🎃 Sunday Scaries: Halloween Pilattes Edition
📍Karma Scottsdale | 💵 $39
Turn your Sunday Scaries into Sunday Strong — a Halloween-themed evening of Pilates, wellness, and connection.

🍓 ChopShop & Chaturangas
📍ChopShop Tempe | 💵 $15
45 minutes of yoga sculpt on the patio + a post-class Dragonfruit Superfruit Bowl.

🔥 The Hot Huddle Rally
📍The Scottsdale Resort & Spa | 💵 $20
Wellness meets the courts — pickleball, Pilates, and a social day built for the “hot people” movement crew.

🏙 PYRO Rooftop Workout Series
📍PYRO Rooftop, Phoenix | 💵 $35
HIIT + Pilates + live DJ with Camelback views, merch giveaways, and a $20 Pyro brunch credit.

💫 Yogalates
📍The Duce, Phoenix | 💵 $22
A blend of Pilates + vinyasa flow with live music and a soothing sound bath to close.

🐶 Puppies & Pilates
📍Anthem Park | 💵 $25
50-minute Pilates class surrounded by adoptable pups 🐾 — all proceeds support Anthem Pets.

💀 Death Crawl
📍Roses by the Stairs Brewing | 💵 Free
Run, ride, and raise hell — a costumed crawl through the city with prizes, drinks, and chaos.

🤠 Banda & Lattes
📍Strawberry Studio | 💵 $55
Pilates + matcha + your own flower bouquet 🌸 — with photo ops, cowboy boots, and banda beats.