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✨ Fresh Finds & New Flows

✨ Fresh Finds & New Flows

Fresh wellness openings, buzzy collabs, and the coolest (literally) ways to move through AZ heat.

Aurora Pedroza
July 23, 2025

☀️ This Week’s Vibe

Cool, curated, and completely stacked. From Pilates in a boutique oasis to poolside yoga and açai-fueled recovery—this week proves AZ wellness doesn’t slow down for summer.

✨ Highlights

Here’s a quick peek at what’s inside:

🧘‍♀️ Desert Bloom Pilates Grand Opening

🔥 Try Burn Ahwatukee completely FREE

🥤 Desert Bite: Pure Green Juice Bar

👉 Tap a section above to scroll, or just keep reading for everything happening across the Valley.

🧘‍♀️ Desert Bloom Pilates + Boutique

One step into Desert Bloom and you’ll feel the vibe: soft, airy, feminine, and fresh 🌸 This new Mesa studio is more than just aesthetics—it’s a Pilates-powered sanctuary for movement, connection, and curated local shopping.

💪 Their sculpt-style reformer classes bring the burn (in the best way), and their boutique corner is filled with stylish wellness finds.

✨ Mark your calendar for their Grand Opening Weekend August 2–3—expect a full celebration of movement, community, and feel-good energy.

📍1350 S Gilbert Rd, Mesa | desertbloomarizona.com | @desertbloomarizona

🔥 From July 28 to August 2, you can try Burn Ahwatukee completely FREE.

💥 Unlimited full-body workouts
💥Expert trainers who believe in you
💥 Complimentary Childwatch
💥 A powerful community that lifts you up

NEW CLIENTS ONLY

🔥 Don’t Miss These Highlights This Week

🐶 Puppy Yoga

📍Fabletics Scottsdale Fashion Square | 🗓 Saturday, August 2 | 💵 Free
Come join a fun and relaxing session of puppy yoga—de-stress and flow while surrounded by adorable furry friends.

💪 Mat Pilates and Matcha with The Hot Girl Huddle

📍Fabletics Scottsdale Quarter | 🗓 Saturday, August 2 | 💵 Free
Start your morning strong with a fun Pilates class, then cool down with matcha and a sip & shop session hosted by The Hot Girl Huddle.

🌙 Community Sunset Yoga

📍Scottsdale Resort | 🗓 Thursday, July 31 | 💵 Free

💪 Saule yoga X Chandler Fabletics

📍Chandler Fabletcs | 🗓 Sunday August 3 | 💵 Free

🍷 Namaste and Rosé Happy Hour

📍Forward Performance Sports Physical Therapy | 🗓 Wednesday, July 31 | 💵 $18
Flow through a rejuvenating yoga session, sip rosé, and enjoy free injury assessments in a relaxed happy hour setting.

🐾 Paddle for Pups!

📍Butcher Jones Beach Site | 🗓 Sunday, August 3 | 💵 $25
Unwind with an evening paddle while supporting a great cause—100% of proceeds benefit Alone No More Dog Rescue.

🌙 Glow Flow Nights at The Westin Kierland

📍The Westin Kierland Resort & Spa | 🗓 Friday, August 1 | 💵 $55
Kick off your weekend with a vibrant, family-friendly night of glow fun and Flow Rider waves at one of Scottsdale’s top resorts.

🕯️ Glow & Flow Candlelit Yoga: Cakes & Candles Launch Party

📍Mountain Vista Park | 🗓 Friday, August 1 | 💵 $7
Celebrate wellness and luxury with candlelit yoga, local vendors, and curated goodie bags at this dreamy evening launch party.

🧊 Cold Plunge – Sauna – Breathwork – Kava Kocktails

📍Lacuna Phoenix | 🗓 Saturday, August 2 | 💵 $33
Reset your system with a full-body experience: cold plunge, guided breathwork, sauna, and kava kocktails—all in one rejuvenating evening.

🌄 Namaste on the Fairway

📍Grass Clippings at Rolling Hills, Tempe | 🗓 Saturday, August 2 @ 6–7 AM | 💵 $10
Start your morning grounded with Nomad Yoga on the fairway. Sunrise, fresh air, and good vibes all included.

💪 MC X Lululemon Pilates and Shop

📍Arrowhead Town Center | 🗓 Sunday, August 3 | 💵 Free

🍻 Bend and Brews

📍Barrio Brewing Co. – Deer Valley | 🗓 Saturday, August 2 | 💵 $12
Start your Saturday grounded, stretched, and refreshed with a one-hour yoga session — followed by a cold craft brew (or two).

🍷 Sips & Salutations

📍Arizona Wilderness Miracle Mile | 🗓 Sunday, August 3 | 💵 $23
Start your Sunday with an all-levels yoga class followed by your choice of beer, wine, cider, or a mixed drink.

📋 Full Event Calendar July 28 - August 3

Know of a cool event? DM me @desertdosewellness or submit a form!

🟤 Monday, July 28

Sunset Yoga | 📍Canopy by Hilton Tempe Downtown | 💵 $7
Desert Drip Pilates | 📍The Scottsdale Resort and Spa | 💵 Free

🟤 Tuesday, July 29

BAM & JAM Dance Fitness Class | 📍316 W McDowell Rd | 💵 Donation

🟤 Wednesday, July 30

WELLNESS WEDNESDAY | 📍The Archwood at Eastlake | 💵 $25

🟤 Thursday, July 31

🟤 Friday, August 1

🟤 Saturday, August 2

🟤 Sunday, August 3

Sunday Sound Healing | 📍Mountain Shadows Resort Scottsdale | 💵 $30
Flow State Wellness Pop‑Up | 📍Abundant Space | 💵 $28

🥤 Desert Bite: Pure Green Juice Bar

Spotted at a fitness event last week — and trust, this one’s a gem 💎

Pure Green Juice Bar (with spots in Arcadia + Tempe) is Black-owned, health-forward, and all about real ingredients. I sampled their açaí bowl at Scottsdale Fashion Square and it was refreshing AF — no added sugar, no filler, just ✨clean and cold deliciousness✨.

📍 Arcadia + Tempe
🌱 Smoothies, bowls, juices
👀 Black-owned & wellness-driven

💌 That’s your Desert Dose

Thanks for spending part of your week with me! Whether you’re sweating at sunrise or soaking up a new local gem, I hope something in this issue leaves you feeling inspired and recharged.

☀️ Forward it to a friend who’d love to move, mingle, or just beat the heat the wellness way.
— Aurora from Desert Dose

✨ Are you a local wellness biz or event host? I’d love to highlight you in a future issue.
DM me on Instagram @desertdosewellness , submit a form or email [email protected] to connect.