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๐ŸŒธ Hot Girl Walks and Reggaeton

AZ weather is hot but our events are hotter ๐Ÿ”ฅ

โ˜€๏ธ This Weekโ€™s Vibe

This week blends soft recovery with fiery community energy: full moon yoga, donation-based pop-ups, and the return of that high-energy Hot Girl Walkยฎ. Itโ€™s about showing up exactly as you areโ€”and having fun while you're at it. Catch the pulse of Phoenix with new events daily, free workouts galore, and a touch of Y2K reggaeton energy.

๐ŸŽ Giveaway Spotlight

Win a Free Ticket to Pilates + Puppies! ๐Ÿง˜โ€โ™€๏ธ๐Ÿถ

Atelier Skin is teaming up with @pilatespuppies for the cutest collab ever. Enter for your chance to win a spot at this puppy-filled Pilates sessionโ€”because movement is better with furry friends.

๐Ÿฉท To enter:
1๏ธโƒฃ Follow @atelierskinbyas
2๏ธโƒฃ Like & comment on their giveaway post
3๏ธโƒฃ Tag 3 friends

๐Ÿ—“ Winner announced: August 9, 2025
๐Ÿ“Instagram only

๐Ÿ”ฅ Donโ€™t Miss These Highlights This Week

๐Ÿ’— Hot Girl Walk

๐Ÿ“550 E Tempe Town Lake | ๐Ÿ—“ Saturday, August 16 | ๐Ÿ’ต Free
Join the iconic Hot Girl Walkยฎ in Phoenix, hosted by founder Mia Lind and led by HGWยฎ Ambassador Delaneyโ€”come walk, connect, and vibe with your community.

๐Ÿ“2502 E Camelback Rd Suite 196 | ๐Ÿ—“ Saturday, August 16 | ๐Ÿ’ต Free
Join F45 East Phoenix for a bodyweight workout led by expert coaches, followed by light bites, refreshments, and shopping vibes.

๐Ÿ“PV | ๐Ÿ—“ Wednesday, August 13 | ๐Ÿ’ต Free
Come join us for a free outdoor yoga class at PV's Sunset โ€” get ready to sweat and unwind as the sun goes down!

๐Ÿ“Postino Kierland | ๐Ÿ—“ Saturday, August 16 | ๐Ÿ’ต Free
Join us for a morning of zen and vino โ€” the perfect blend of relaxation and fun with Karma Yoga and Postino Kierland.

๐Ÿ“Senna House Scottsdale | ๐Ÿ—“ Sunday, August 17 | ๐Ÿ’ต $34
Unwind and reset with a relaxing and rejuvenating Wellness Sunday experience at Senna House, led by Lae.

๐Ÿ“Vuori Chandler | ๐Ÿ—“ Saturday, August 16 | ๐Ÿ’ต Free
Join Vuori Chandler for a morning of movement and community during this special ACTV Studio IRL session with Lauren Bennett.

๐Ÿ”ฅ HIIT The Bells

๐Ÿ“Scottsdale Quarter | ๐Ÿ—“ Saturday, August 16 | ๐Ÿ’ต Free
Join lululemon ambassador Kenyatta Banks for a high-energy HIIT workout at Scottsdale Quarterโ€”come ready to sweat and vibe!

๐Ÿ“435 Collective Studio | ๐Ÿ—“ Saturday, August 16 | ๐Ÿ’ต $45
Join Muevelo Wellness for a one-hour mat Pilates class set to your favorite Y2K reggaeton hitsโ€”plus fun giveaways and good vibes.

๐Ÿ“Corbettโ€™s | ๐Ÿ—“ Saturday, August 16 | ๐Ÿ’ต $15
Meet 15 new singles (ages 25โ€“40) in a flirty, playful speed dating night with drinks, question prompts, and post-event pickleball. Hosted by Desert Rose Social Club.

๐Ÿ“Raise the Bar Training Studio | ๐Ÿ—“ Sunday, August 17 | ๐Ÿ’ต Free
Level up your fitness with this strength-focused community workout from Blue Zones Project Scottsdale. Lift strong, live long!

๐Ÿง˜โ€โ™€๏ธ Tiny Yoga & Art Class

๐Ÿ“Literally A Bookshop | ๐Ÿ—“ Thursday, August 14 | ๐Ÿ’ต $13.70
A magical yoga adventure just for littles (ages 3โ€“5) with movement, creativity, and mindful fun!

๐Ÿ“3111 W Chandler Blvd | ๐Ÿ—“ Sunday, August 17 | ๐Ÿ’ต Free
Start your Sunday strong with a relaxing morning Pilates session followed by fresh juice.

๐Ÿ“‹ Full Event Calendar August 11 - August 17

Know of a cool event? DM me @desertdosewellness or submit a form!

๐ŸŸค Monday, August 11

Sunset Yoga | ๐Ÿ“Canopy by Hilton Tempe Downtown | ๐Ÿ’ต $7 Desert Drip Pilates | ๐Ÿ“The Scottsdale Resort & Spa | ๐Ÿ’ต Free

๐ŸŸค Tuesday, August 12

ENERGY FLOW | ๐Ÿ“ReVibeU Wellness Spa | ๐Ÿ’ต Donation

๐ŸŸค Wednesday, August 13

Mid-Week Reset: Yin Yoga + Sound | ๐Ÿ“Sozo Healing House | ๐Ÿ’ต $18
SunSWEAT Yoga | ๐Ÿ“The Scottsdale Resort & Spa | ๐Ÿ’ต Free
Free Restorative Yoga | ๐Ÿ“Dignity Health - Cancer Institute | ๐Ÿ’ต Free
Sol Flow: A Yoga Class for Body & Spirit | ๐Ÿ“Encanto Park | ๐Ÿ’ต Donation Nia: Gentle Dance Movement for Seniors | ๐Ÿ“Anytime Fitness | ๐Ÿ’ต $4

๐ŸŸค Thursday, August 14

Aqua Flow Yoga | ๐Ÿ“The Scottsdale Resort & Spa | ๐Ÿ’ต Free

๐ŸŸค Friday, August 15

Friday Flow Club | ๐Ÿ“Tempe Town Lake | ๐Ÿ’ต Donation
Aqua Yoga | ๐Ÿ“Andaz Scottsdale Resort & Bungalows | ๐Ÿ’ต $34 Goddess Yoga | ๐Ÿ“Casa Luna Collective | ๐Ÿ’ต $40

 ๐ŸŸค Saturday, August 16

Soulflow Saturdays | ๐Ÿ“1220 S Alma School Rd Suite 204 | ๐Ÿ’ต Donation
Sunday Sound Healing | ๐Ÿ“Mountain Shadows Resort Scottsdale | ๐Ÿ’ต $30
Stretch & Swim Yoga | ๐Ÿ“The Scottsdale Resort & Spa | ๐Ÿ’ต Free POWER HOUR | ๐Ÿ“1806 W Van Buren St | ๐Ÿ’ต $13 Bend and Brews | ๐Ÿ“Barrio Brewing Co. - Deer Valley | ๐Ÿ’ต $12

๐ŸŸค Sunday, August 17

FREE Evening Meditation | ๐Ÿ“ZenLife Center for Healing | ๐Ÿ’ต Free
Zumba | ๐Ÿ“2111 S Alma School Rd, Mesa | ๐Ÿ’ต Free
Free Session Friday! | ๐Ÿ“ISI Elite Training North Scottsdale | ๐Ÿ’ต Free Sips & Salutations | ๐Ÿ“Arizona Wilderness Miracle Mile | ๐Ÿ’ต $23 Metal Element Yoga + Sound Immersion | ๐Ÿ“Sweetwater Park | ๐Ÿ’ต Donation SHE SHINES BOOTCAMP | ๐Ÿ“1806 W Van Buren St | ๐Ÿ’ต Donation Sunday Sound Healing | ๐Ÿ“Mountain Shadows Resort Scottsdale | ๐Ÿ’ต $30

โšก Power Pilates, Evolved

Life Time is stepping up the Pilates game with a fresh, higher-intensity twist. Their new CTR ("Coreโ€ฏToneโ€ฏReform") classes, currently in pilot at seven clubs, fuse traditional reformer Pilates with strength ๐Ÿ‹๏ธโ€โ™€๏ธ and conditioning movesโ€”set to energetic music ๐ŸŽถ for a muscle-building ๐Ÿ’ช, endurance-boosting experience. It's a bold middle ground between old-school flow ๐Ÿง˜โ€โ™€๏ธ and legit athletic trainingโ€”perfect for anyone craving performance with depth.
(insider.fitt.co)

๐Ÿ’Œ Thatโ€™s your Desert Dose

Tag a friend, try something new, and soak up the last bits of summer magic.
โœจ Want to be featured? Submit your event here.
๐Ÿง˜โ€โ™€๏ธ Follow us on Instagram for real-time recs + vibes.

โ€” Aurora from Desert Dose

โœจ Are you a local wellness biz or event host? Iโ€™d love to highlight you in a future issue.
DM me on Instagram @desertdosewellness , submit a form or email [email protected] to connect.