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🔥 Phoenix Wellness Events: Yoga, Biohacking & Summer Sweat

Cold plunges, free fitness classes, and Chandler’s new biohacking gym are shaking up Arizona’s wellness scene this week.

☀️ This Week’s Vibe

Movement meets recovery. 🧘‍♀️💦 Whether you’re plunging into cold water, stretching it out at twilight, or sculpting poolside, this week is all about balancing sweat with restoration.

🧬 What’s Happening in Local Wellness

Something new is coming to Chandler—Arizona’s latest biohacking gym is officially opening its doors this week with a full-on launch party. 🎉

Think beyond your average gym: biohacking blends science, recovery, and performance to optimize how you feel and function. Expect cutting-edge recovery tools, high-tech training methods, and a community centered around living smarter, not just harder.

Here’s what’s going down at the grand opening:
Free recovery services (cold plunges, saunas, red-light therapy)
Free group classes all morning—drop-in only
Free B12 shots + discounted IV drips
Vendor village, raffles, live demos & launch-day-only specials

🚀 If you’ve been biohacking-curious, this is your chance to experience it firsthand.

🔥 Don’t Miss These Highlights This Week

📍lululemon Tempe Marketplace | 🗓 Saturday, August 30 | 💵 Free
Spend your Saturday sweating it out with a free [solidcore] class, then enjoy an exclusive private shopping experience at lululemon Tempe Marketplace.

📍2050 S 16th St, Suite 105, Phoenix | 🗓 Sunday, August 31 | 💵 $6
Start your Sunday with movement, connection, and creativity 🌿✨ GA doesn’t guarantee a workout spot, but arrive early — you might get lucky if someone no-shows. Either way, expect good vibes and floral magic.

📍PV | 🗓 Tuesday, August 27 | 💵 Free
Join Radi8 for a golden hour sweat session at PV. Unwind, move, and catch the sunset with good vibes and even better community.

📍Tamosan Coffee Lounge | 🗓 Saturday, August 30 | 💵 From $13
Start your Saturday with mindful movement and matcha—enjoy a mat Pilates flow followed by a cozy sip at this charming local café.

📍Senna House | 🗓 Sunday, August 31 | 💵 $49.80
Sculpt, sweat, and socialize poolside with a high-energy class led by Yazmin, bumpin’ DJ beats, swag bags, and summer vibes.

📍Roses by the Stairs Brewing | 🗓 Sunday, August 31 | 💵 $33.85
Flow through your feels with a slow, emo-acoustic yoga class—then raise a glass to your emotional era. 🥲🍻

📍The Scottsdale Resort & Spa | 🗓 Saturday, August 30 | 💵 $55.20
A club-style sculpt workout with DJ beats, lights, and all-black vibes.

📍X Phoenix | 🗓 Saturday, August 30 | 💵 $34
Nine hours of yoga, HIIT, DJs, cold plunges, sauna recovery, and poolside vibes to end summer right.

📍Grass Clippings Rolling Hills | 🗓 Saturday, August 30 | 💵 $10
Sunrise sculpt yoga on the golf course—resistance bands included, good vibes guaranteed.

📍Luna Gelateria | 🗓 Sunday, August 31 | 💵 $12.51
Sculpt, then scoop! Meet new friends and cool off with delicious gelato at this summer send-off.

📍Butterfly Wonderland | 🗓 Tuesday, August 26 | 💵 $33
Stretch and flow while butterflies float around you in the rainforest atrium.

📍Infinity Fitness AZ | 🗓 Tuesday, August 26 | 💵 $15
Sip, stretch, and slow down with a twilight mobility + wine session to release stress and tension.

📍Mountain Shadows Resort Scottsdale | 🗓 Saturday, August 30 | 💵 $27.50–$75
Breathwork, live music, ice baths, and deep connection—this all-day wellness immersion has it all.

📋 Full Event Calendar August 25 - August 31

Know of a cool event? DM me @desertdosewellness or submit a form!

🟤 Monday, August 25

Desert Drip Pilates | 📍The Scottsdale Resort & Spa | 💵 Free
Weekly Sozo Ballet Barre Class | 📍22044 N 44th St, Suite 120 | 💵 $0–$12
Sunset Yoga @ Alibi Rooftop Lounge | 📍Canopy Tempe Downtown | 💵 $7

🟤 Wednesday, August 27

Sol Flow: A Yoga Class for Body & Spirit | 📍Encanto Park Playground | 💵 Free
BACKYARD YOGA with Bird's Nest Yoga | 📍Lacuna Phoenix | 💵 $10
SunSWEAT Yoga | 📍The Scottsdale Resort & Spa | 💵 Free

🟤 Friday, August 29

Blue Lotus Ceremony + Yoga + Ecstatic Dance | 📍Gilbert Yoga | 💵 $37.05
Free Session Friday! | 📍ISI Elite Training North Scottsdale | 💵 Free

 🟤 Saturday, August 30

EVOLVE UNITED x Road Runner Sports 5K Run | 📍Road Runner Sports | 💵 Free
Built Not Bought: Glutes Edition | 📍Tru2u Fitness | 💵 From $23
Bend and Brews | 📍Barrio Brewing Co. - Deer Valley | 💵 $12
Stretch & Swim Yoga | 📍7700 E McCormick Pkwy | 💵 Free
Splash & Sculpt Yoga Saturdays | 📍Caesars Republic Scottsdale | 💵 $12
Vibes & Voicenotes: R&B Yoga Pop-Up Class | 📍TG The Gym | 💵 $28
Healing Girl’s Day 2nd Annual | 📍222 E McDowell Rd, Phoenix | 💵 $28

🟤 Sunday, August 31

Sunset Somatic Movement & Sound Bath Experience | 📍Metanoia Toolbox Sacred Wellness Space | 💵 $33.33
Oldies & Om | 📍1806 W Van Buren St | 💵 $12.51
Aqua Flow Yoga | 📍The Scottsdale Resort & Spa | 💵 Free
Sips & Salutations | 📍Arizona Wilderness Miracle Mile | 💵 $22
YogaSix at Catalina Brewing Company | 📍6918 N Camino Martin | 💵 $12

💌 That’s your Desert Dose

Thanks for reading and riding the local wellness wave with me 🌊. If this week got you curious about biohacking, excited for a new class, or inspired to try something different, forward this to a friend who’s always down for a good sweat. 🌵✨

— Aurora from Desert Dose

✨ Are you a local wellness biz or event host? I’d love to highlight you in a future issue.
DM me on Instagram @desertdosewellness , submit a form or email [email protected] to connect.