Pilates, Pops & Pool Days 💫

In partnership with

🆕On Our Radar

Who: BYOD Dog Yoga
Where: Bouldering Project - Tempe
When: April 18

Adventures led by women, designed to make a difference.

Imagine a vacation that’s not only transformative for you but helps open doors for the local women you meet along the way. That’s what Intrepid’s new Women’s Expeditions in Peru, Cambodia and Bhutan are all about.

Designed specifically for women travellers, these trips offer immersive local experiences that support women-run and owned businesses in each destination. With an expert local leader out front, you could trek the lesser-known Chinchero to Urquillos route in the Peruvian Andes alongside an all-female crew, dive into Cambodia’s street food scene on a women-run tuk tuk tour, or unwind with a traditional herbal hot stone bath at a women-owned farmhouse in Bhutan.

First launched in 2018, Intrepid’s Women’s Expedition range is designed to break down barriers, foster discussion and create meaningful connections for travellers and locals alike.

Find your next adventure

⭐ Events to Highlight

🍵 Pilates Pop-Up – Scottsdale Archives (4/18)
– mats + matcha + mingling, hosted by Saffron Social x Body Alive ($20)

🏨 Saturday Sweat Series – Caesars Republic Scottsdale (4/18)
– pilates + wellness pop-ups featuring spray tans, IV drips + matcha ($12)

🐾 Pilates, Putts N Pups – Grass Clippings Rolling Hills (4/18)
– sunset pilates, putting, + adoptable pups ($17)

🌅 Club Lumen: Morning Wellness Rave – Phoenix (4/18)
– breathwork, movement, music, coffee + connection ($14)

🥂 Muscles & Mimosas – Red Mountain Fit Body Boot Camp (4/18)
– workout + mimosas + connect with local moms ($8)

💥 Pop Off Pilates – BODYBAR Pilates Chandler (4/18)
– mat pilates, merch discounts, dirty sodas + more ($15)

🙏 Holy Girl Walks x BODYROK – BODYROK Studio (4/19)
– faith-fueled pilates + prayer-focused movement experience ($20)

🌿 Pilates in the Park – The Park at PV (4/19)
– community pilates supporting Special Olympics Arizona ($30)

🏎️ Reform Room x Porsche – Club Scottsdale (4/19)
– mat pilates + elevated social with coffee, matcha + local vendors ($85)

☀️ Pilates on the Patio – Scottsdale (4/19)
– mat pilates with music + motivation, led by The Foundry Yoga ($40)

🌊 Saguaro Lake Community Paddle – Saguaro Lake (4/19)
– paddle, cliff jumping + beach hangs with a social outdoor crew ($20)

🔥 HIIT Training with F45 – W Scottsdale (4/15)
– HIIT workout on the WET Deck with F45 ($12)

✨ Free Events This Week

🏋️‍♀️ Barre-less Sculpt – The Scottsdale Resort & Spa (4/14)
– low-impact, high-rep outdoor sculpt (barre-inspired without the barre), full-body burn ($0)

🌇 Sunset Mat Pilates – Esplanade (4/14)
– sunset pilates + post-class drink at Hearsay, Mercer, Camello, or FLINT ($0)

🧘 Sun-SWEAT Yoga – The Scottsdale Resort & Spa (4/15)
– heated sunset flow blending mindfulness + movement ($0)

🛍️ ACTV Studio IRL: Vuori x The Foundry – Scottsdale Fashion Square (4/17)
– fusion workout + sound bath, followed by shopping + refreshments ($0)

🌴 Stretch & Swim – The Scottsdale Resort & Spa (4/18)
– gentle yoga flow + pool access at McCormick Pool ($0)

💆‍♀️ Flow & Glow – Hand & Stone Glendale (4/18)
– yoga + recovery + facials for a full self-care morning ($0)

🌵 Eastmark Community Mat Class – Echo Point Mesa (4/18)
– 50-min feel-good mat class, all levels welcome ($0)

🛍️ Spring Sweat Series – lululemon SanTan Village (4/18)
– rotating studio workouts to kick off your weekend ($0)

🥋 Women’s Self-Defense Class – Roosevelt Community Church (4/18)
– free Gracie Jiu-Jitsu training for real-world self-defense ($0)

🏁 The Valley Classic – Club Scottsdale (4/18)
– competition + 15+ vendors + wellness + lifestyle experience (from $0)

🧡 Community Sweat with PVOLVE – Scottsdale Quarter (4/19)
– full-body functional workout + private shopping after ($0)