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🍂 September Phoenix Wellness Events Pt 2

🍂 September Phoenix Wellness Events Pt 2

Welcome fall! With cooler temps and a stacked September lineup—sunset yoga, sculpt classes, sound baths, and family-friendly fun—it’s the perfect week to get moving in Arizona.

Aurora Pedroza
September 06, 2025

☀️ This Week’s Vibe

Welcome fall! 🍂 Temps are finally dipping, which means outdoor workouts are back in full swing. From sunrise sculpts to sunset yoga flows, this week is stacked with ways to move under cooler skies. Pair it with sound baths, sculpt sessions, and even family-friendly fun—there’s no better way to ease into the new season.

🔥 Don’t Miss These Highlights This Week

🎶 Singles Only: PickleRave
📍Electric Pickle | 🗓 Sunday, September 14 | 💵 $50
EDM, pickleball, breathwork, and brunch collide—exclusively for singles.

🧘 Pilates Launch Event
📍ASU Secret Garden | 🗓 Sunday, September 14 | 💵 $15
ASU students: pilates sculpt, permanent jewelry, drinks & snacks after class.

💐 Blooms & Pilates
📍Provision Coffee | 🗓 Sunday, September 14 | 💵 $30
Pilates followed by floral arranging, plus local vendors and community vibes.

🏖 Staycation Sculpt
📍Scottsdale Marriott | 🗓 Sunday, September 14 | 💵 $10
Yoga sculpt, mimosas, and a full pool day—plus raffle for Bonvoy points.

🎟 Burn Book Bingo – Social Hall
📍Social Hall, Tempe | 🗓 Wednesday, September 10 | 💵 Free
Get in, loser—it’s bingo night! Join every 2nd & 4th Wednesday for Burn Book–themed fun.

🏓 Pickleball Health & Wellness Fair
📍Chicken N Pickle, Glendale | 🗓 Wednesday, September 10 | 💵 $5
Pickleball, food, and fun featuring keynote from the CEO of USA Pickleball.

🚴 Faith Fitness Cycling Class
📍Crossroads Church | 🗓 Wednesday, September 10 | 💵 Free
Cycle, stretch, and worship in this 1-hour community fitness class.

🌇 PV’s Sunset Sweat x Remedy Pilates & Barre
📍PV | 🗓 Wednesday, September 10 | 💵 Free
Golden hour sweat session outdoors with Remedy Pilates & Barre.

🧘 Sunset Yoga
📍The Scottsdale Resort & Spa | 🗓 Thursday, September 11 | 💵 Free
Donation-based yoga with live music, local vendors, and community vibes.

👯 Girl’s Club Mixer 2025
📍1624 E Washington St, Phoenix | 🗓 Friday, September 12 | 💵 Free
Connect with the Valley’s best women-owned businesses at this empowering mixer.

💡 Glow & Flow – Pilates x Heyday
📍7501 E Camelback Rd | 🗓 Sunday, September 14 | 💵 Free
Pilates and skincare collide for a dynamic wellness experience.

🍸 Barre at the Bar: Country Edition
📍Not My First Rodeo | 🗓 Saturday, September 13 | 💵 $20+
Barre workout meets country cocktails for a boot-scootin’ sweat.

🐶 Pickle, Pilates & Puppies
📍Electric Pickle | 🗓 Saturday, September 13 | 💵 $10+
Pilates, pickleball, rescue puppies, live DJ + a donation drive.

🏃 URC Kickball
📍Vista del Camino Fields, Scottsdale | 🗓 Friday, September 12 | 💵 Free
Playground-style team pick + friendly competition = good vibes only.

🌅 Sunrise Sculpt!
📍Vib Hotel Rooftop | 🗓 Friday, September 12 | 💵 Free
Rise and sculpt at sunrise with bands provided + stunning rooftop views.

☕ Sozo Second Saturday: Community & Coffee
📍Sozo Healing House | 🗓 Saturday, September 13 | 💵 $15
Skip “networking”—this morning coffee meetup is all about authentic connection.

👩‍👧 West Valley Moms Coffee Meetup
📍New Penny Café | 🗓 Saturday, September 13 | 💵 $20+
Coffee and conversation for AZ moms (kiddos welcome).

🍩 Donut Run
📍Tortoise & Hare Sports | 🗓 Saturday, September 13 | 💵 $20+
Run any distance, then celebrate with coffee + donuts at the finish.

9/11 Memorial Workout
📍Arizona Performance Institute | 🗓 Saturday, September 13 | 💵 $20+
Honor 9/11 with a sweat session to remember and reflect.

🍺 Bend and Brews
📍Barrio Brewing Co. – Deer Valley | 🗓 Saturday, September 13 | 💵 Free
Stretch, refresh, and stick around for a local brew (or two).

💪 ISI Elite Training
📍Fabletics | 🗓 Saturday, September 13 | 💵 Free
Strength training with personal trainers to build confidence and energy.

🎉 Infinity Wellness Day
📍Infinity Fitness | 🗓 Saturday, September 13 | 💵 $20+
Celebrate 12 years with specialty classes, vendors, cold plunges + giveaways.

📋 Full Event Calendar September 8 - September 14

Know of a cool event? DM me @desertdosewellness or submit a form!

🟤 Monday, September 8

🟤 Tuesday, September 9

FREE Evening Meditation | 📍ZenLife Center for Healing | 💵 Free

🟤 Wednesday, September 10

🟤 Thursday, September 11

🟤 Friday, September 12

Free Session Friday! | 📍ISI Elite Training North Scottsdale | 💵 From $7.18
Aqua Yoga | 📍Andaz Scottsdale Resort & Bungalows | 💵 Donation

🟤 Saturday, September 13

🟤 Sunday, September 14

💌 That’s your Desert Dose

Thanks for reading and kicking off fall with me 🌵✨. With so many wellness events lined up this week, it’s the perfect time to step outside, try something new, and soak up those golden-hour vibes. Share this Desert Dose with a friend who’s ready to sweat, flow, and celebrate the cooler season ahead. 🍂💪

— Aurora from Desert Dose

✨ Are you a local wellness biz or event host? I’d love to highlight you in a future issue.
DM me on Instagram @desertdosewellness , submit a form or email [email protected] to connect.