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- 🔥 [solidcore] Party, Blue Zone Bites + More
🔥 [solidcore] Party, Blue Zone Bites + More
From giveaways and workouts to mindful bites and Bastille vibes — here’s your Sunday scroll.
☀️ This Week’s Vibe
This week is PACKED and we’re not mad about it. From [solidcore]’s epic grand opening bash with giveaways and brand collabs, to dreamy Blue Zone-approved brunch at Arcadia Farms Café, the energy is high and the wellness scene is buzzing. 🔥
💪 Movement Highlight:
[solidcore] McCormick Ranch is officially open! Celebrate all weekend long (July 12–13) with signature classes, swag, and sponsors like Athleta, Alo, Celsius, and more. Reserve your spot—these will fill fast!
🍴 Foodie Favorite:
The latest Desert Bite features Arcadia Farms Café, the first restaurant in Arizona to earn a Blue Zones Project designation. Cozy interiors, fresh brunch, and feel-good menu items marked with the Blue Zones icon (pro tip: try the Blue Zone quiche!). Plus—don’t miss their Bastille Day Dinner on July 14.
✨ Highlights
Here’s a quick peek at what’s inside:
👉 Tap a section above to scroll, or just keep reading for everything happening across the Valley.
🔥 [solidcore] McCormick Ranch Grand Opening
Celebrate the launch of [solidcore]’s newest Scottsdale studio with a full weekend of Signature50 classes, free vendor goodies, and giveaways from brands like Athleta, Alo, Vuori, Drybar & more!

Click here for the full schedule
🗓 Saturday, July 12 – Signature50: Full Body
(Muscle Focus: Inner Thighs & Biceps)
Pillar Athletics x [solidcore] – 6:30 AM
Oribe x [solidcore] – 7:30 AM
Owyn x [solidcore] – 8:30 AM
Silver Mirror x [solidcore] – 9:30 AM
The NOW x [solidcore] – 10:30 AM
Lululemon x [solidcore] – 11:30 AM
DryBar x [solidcore] – 12:30 PM
Rancher Hat Bar x [solidcore] – 1:30 PM
LSKD x [solidcore] – 2:30 PM
🗓 Sunday, July 13 – Signature50: Full Body
Tan with Val x [solidcore] – 6:30 AM
Alo x [solidcore] – 7:30 AM
Athleta x [solidcore] – 8:30 AM
Tower28 x [solidcore] – 9:30 AM
Vuori x [solidcore] – 10:30 AM
Celsius x [solidcore] – 11:30 AM
Truly Blessed Jewels x [solidcore] – 12:30 PM
Look Lab Med Spa x [solidcore] – 1:30 PM
Lululemon x [solidcore] – 2:30 PM
🔥 Don’t Miss These Highlights This Week
💪 Hot Girl Workout: Summer Edition
📍5-Star Gym, Scottsdale | 🗓 Saturday, July 12 | 💵 Workout SOLD OUT | 💵 Sound Healing $25
Move your body, connect with amazing women, and vibe out with SimplicityCo Movement. Includes a glute-focused sweat sesh (SOLD OUT), sound healing with Addie (still available), wellness drinks, mingling, and local vendors.
👉 Grab Sound Healing Tickets

🐸 Bad Bunny Mat Pilates
📍Phoenix, AZ | 🗓 Saturday, July 13 | 💵 Info via signup
Debi hacer más Pilates? Same. Join a Bad Bunny-inspired mat Pilates class featuring themed vibes, light bites, giveaways, and a reggaetón-fueled sweat session.
👉 Sign Up Now

🌴 Love Island n Chill
📍Electric Pickle | 🗓 Thursday, July 10 | 💵 $15
Join SweatPals for a chill night of Love Island, community, and snacks. Think of it as the ultimate Sunday reset—zero sweating required (unless you're Team Casa Amor).
👉 RSVP Here

☕ Coffee X HIIT
📍Collective Coffee | 🗓 Saturday, July 12 | 💵 $5
Start your weekend strong with a caffeine-fueled cardio boost! Join Collective Coffee and Mobile Movement for a high-energy HIIT workout followed by post-sweat sips.
👉 Book a Spot

🧘♀️ Yoga + Pilates on the Turf
📍Desert Diamond Arena | 🗓 Saturday, July 13 | 💵 Free
Join Coach Alli for an energizing outdoor yoga session on the turf. All levels welcome—bring your mat, water, and positive vibes. Your purchase will support the incredible work of the Barbell Saves Project!
👉 Reserve Your Spot

🏃♀️ ACTV Club IRL: Vuori Kierland Commons x NamaStay Fit
📍Vuori Kierland Commons | 🗓 Saturday, July 12 | 💵 Free
Join Vuori and NamaStay Fit for a community sweat sesh with activewear inspo and good energy all around.
👉 Book a Spot

💪 Hit the Bells x lululemon
📍lululemon Scottsdale Quarter | 🗓 Saturday, July 12 | 💵 Free
Crank up the energy with a HIIT session led by ambassador Kenyatta Banks. Sweat, vibe, and maybe shop a little too.
👉 Book a Spot

🏓 Dinks and Drinks: Glow Pickleball
📍Center Court Scottsdale | 🗓 Friday, July 12 | 💵 $38
Glow up your Friday night with social pickleball, drinks, and vibrant vibes. All levels welcome—come ready to dink, sip, and shine!
👉 Reserve Your Spot

🐱 Kitten Yoga & Adoption Fundraiser
📍Vibe Nation Studios | 🗓 Saturday, July 12 | 💵 $20+ donation
Stretch, flow, and cuddle adoptable kittens at this feel-good fundraiser hosted by The Kitty Krusade. Proceeds support local rescue efforts.
👉 Grab Your Mat & Donate

🚴♀️ Ride for La Raza
📍KLIP Cycle, 1902 E. McDowell Rd, Phoenix | 🗓 Saturday, July 12 | 💵 $30
A cultural rhythm ride led by KLIP x Aelenafit to honor community roots and move together to cumbias, corridos, banda y más.
✨ All riders entered to win:
– 5-class KLIP spin pack
– 5-session personal training pack w/ Aelenafit
– Special post-ride treats 🍓
👉 [Book a Spot (if link becomes available)] – currently flyer only

🍻 Beer Barn: Monthly Yoga
📍Beer Barn | 🗓 Sunday, July 13 | 💵 Varies
Stretch first, sip later. Join this chill yoga session followed by drinks with the crew.
👉 Book a Spot

🍷 Vino and Vinyasa
📍Aridus Wine Co Tasting Room | 🗓 Sunday, July 13 | 💵 Varies
A cozy yoga flow set inside a wine tasting room—because self-care includes Merlot.
👉 Book a Spot

📋 Full Event Calendar July 7 - 13
Know of a cool event? DM me @desertdosewellness or submit a form!
🟤 Monday, July 7
Somatic Summer Solstice | 📍10810 N 71st Pl | 💵 Free
Sunset Yoga | 📍Canopy by Hilton Tempe Downtown | 💵 Free
Desert Drip Pilates | 📍The Scottsdale Resort and Spa | 💵 Free
🟤 Tuesday, July 8
BAM & JAM Dance Fitness Class | 📍316 W McDowell Rd | 💵 Free
Group Run | Evolve United x lululemon Arrowhead | 📍lululemon Arrowhead | 💵 Free
Sound Healing with Nicole Stinger | 📍Riverfront Park | 💵 Free
🟤 Wednesday, July 9
BZP Scottsdale: Mindful Meditation | 📍Harumi Yoga+ Scottsdale | 💵 Free
Buck FULL MOON Sound Bath + More | 📍The Halo Sanctuary | 💵 Free
Full Moon Yin Yoga + Sound | 📍Sozo Healing House | 💵 Free
SunSWEAT Yoga | 📍The Scottsdale Resort and Spa | 💵 Free
🟤 Thursday, July 10
Arrowhead Loop Run | 📍Starbucks | 💵 Free
Valley Runners Group Run + Social | 📍Fate Brewing Co., Phoenix | 💵 Free
Zumba | 📍2111 S Alma School Rd, Mesa | 💵 Free
Gentle Thursdays | 📍Weight Room | 💵 Free
Full Moon Sound Healing | 📍The Scottsdale Resort and Spa | 💵 Free
Full Moon Restorative Yoga & Sound Bath | 📍Hot Yoga Den | 💵 Free
🟤 Friday, July 11
Beat the Heat Walking Moai | 📍Scottsdale Fashion Square | 💵 Free
Journey into Your Heart | 📍CA Yoga Barre | 💵 Free
Free Session Friday! | 📍ISI Elite Training North Scottsdale | 💵 Free
Power Hour Flow | 📍1806 W Van Buren St | 💵 Free
Goddess Yoga | 📍Casa Luna Collective | 💵 Free
Sunset Yoga on the Lawn | 📍Mountain Shadows Resort | 💵 $18
Let’s Get Sweaty | 📍20960 W Sentinel Dr, Suite 104 | 💵 Free
🟤 Saturday, July 12
Monthly Sweat & Sip | 📍9814 W Rock Springs Dr | 💵 Free
Yoga for Health | 📍Chinmaya Mission | 💵 Free
Sound Healing with Healing Touch | 📍2111 E Broadway Rd suite 9 | 💵 $23
Moon Glow Sound Bath | 📍Skysill Rooftop Lounge | 💵 Free
WOMENS FIT CAMP | 📍1806 West Van Buren Street | 💵 Free
Salt and Soundbed | 📍The Healing Chamber LLC | 💵 Free
RUN IT UP FITNESS BOOTCAMP | 📍Tempe Beach Park | 💵 $14
Sound Bath | 📍Phoenix Friends Meeting Hall | 💵 Free
Flow Into Harmony | 📍Abundant Space | 💵 Free
Hustle Saturday Workout | 📍2111 South Alma School Rd, Mesa | 💵 Free
Stretch & Swim Yoga | 📍The Scottsdale Resort & Spa | 💵 Free
🟤 Sunday, July 13
FORM Workout With Calyn | 📍3802 E Indian School Rd | 💵 $55
Detox Sunday Mixer | 📍4820 McDowell Rd | 💵 Free
TRAP Yoga w/ TRAP Yoga Goddess | 📍Yoga Hause | 💵 Free
Conscious Breathwork | 📍2111 E Broadway Rd Suite 9 | 💵 $44
Radiant Heart | A Mid-Summer Sound Bath | 📍Cyclone Muay Thai | 💵 Free
POUND & A PINT USA | 📍Lake Pleasant Brewing Company | 💵 Free
Slow Sundays | 📍1806 W Van Buren St | 💵 $12
Aqua Flow Yoga | 📍The Scottsdale Resort and Spa | 💵 Free
Glute Boot Camp | 📍Tempe Town Lake | 💵 $15
🥗 Desert Bite: Arcadia Farms Café
A Blue Zones–Approved gem in the heart of Scottsdale
Arcadia Farms Café isn’t just a charming brunch spot — it’s the first restaurant in Arizona to be officially Blue Zones Project® Approved, serving up meals that align with longevity and mindful eating principles 🌿✨
Whether you’re meeting the girls for brunch or looking for a new wellness-forward fave, this Old Town staple nails cozy charm, fresh flavor, and community spirit.
💙 Blue Zones Menu Highlights:
Look for the 💙 symbol on the menu for items backed by Blue Zones principles:
🧀 Baked Goat Cheese with herbs & olives
🍇 Mezze Brunch Board with almonds, fruit & multigrain toast
🥖 Multigrain Toast with Almond Butter
🫒 Kalamata Olive Tapenade
🍓 Seasonal Fruit Plate
💬 My Visit
After a morning workout, I stopped by for brunch and loved the soft, feminine vibe, friendly service, and how fresh everything tasted. While I ordered a few non–Blue Zones dishes (hi, Potato Frittata & Quiche 👀), I’ll definitely be back to try their certified options.

French Bastille Day Dinner — July 14
📍 Arcadia Farms Café | ⏰ 6:00 PM | 💵 $85
A four-course French dinner, wine pairings, live music & garden-party energy.
👉 Reserve your spot →


🧁 Bonus Bite: The Marketplace on First
Next door, you’ll find their sister concept — a cozy grab-and-go bakery & shop:
🫐 Famous for their blueberry muffins
🥪 Fresh sandwiches, picnic fare, organic coffee
🎁 Gifts + gourmet grocery staples
📍 7016 E 1st Ave, Scottsdale | 🕰 8 AM–3 PM Daily
👉 Explore the Marketplace →

💌 That’s your Desert Dose
Here’s to sweaty smiles, cold sips, and feel-good finds all across the Valley this week 🌞💪
Whether you're crushing a [solidcore] session, brunching Blue Zones-style at Arcadia Farms, or vibing with kitten yoga and pickleball—there's no shortage of ways to show up for your wellness.
✨ Forward this to a friend who’s ready to sweat, reset, and soak up all the summer energy 🌵🧘♀️🧃
✨ Are you a local wellness biz or event host? I’d love to highlight you in a future issue.
DM me on Instagram @desertdosewellness , submit a form or email [email protected] to connect.
— Aurora from Desert Dose
