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- πΈοΈSpooky Sweats & Sunny Flows
πΈοΈSpooky Sweats & Sunny Flows
From Halloween Pilates to rooftop runs β your fall fitness lineup is looking scary good
βοΈ This Weekβs Vibe: Fall Feels & Outdoor Flows
Cooler temps, creepier playlists, and all the outdoor energy weβve been waiting for. π Whether youβre dressing up for REVIVALβs Costume Yoga, sweating with the undead at Sunday Scaries: Halloween Pilattes, or flowing into November with Mat Pilates & Matcha, this weekβs lineup is stacked with treats (no tricks). π»
π₯ Donβt Miss These Highlights This Week
TUESDAY OCTOBER 28
π§ Rescue & Restore: Yoga for Heroes
πlululemon | π Tuesday, October 28 | π΅ Free
In honor of National First Responder Day β a yoga + recovery class celebrating our local heroes.

WEDNESDAY OCTOBER 29
π₯ Sip & Sweat BLACKOUT | BODYBAR x Postino East
πPostino East | π Wednesday, October 29 | π΅ Free
All-black Pilates party + brunch β move, sip, and mingle.

π Birthday Booty Lift
πJuggernaut Athletix Gym | π Wednesday, October 29 | π΅ Free
Celebrate with a special BBL (Birthday Booty Lift) β dress in green for the glow-up!

π§ββοΈ Mummy & Me Pilates
πThe Little Play Avenue | π Wednesday, October 29 | π΅ $25
Halloween-themed Pilates for you + your little boo β costumes encouraged!

πͺ Weekly Sculpt with lululemon
πTempe Marketplace | π Wednesday, October 29 | π΅ Free
45-minute shaded yoga sculpt β all levels welcome, bands provided.

THURSDAY OCTOBER 30
πΎ Yoga at The Farm
πThe Farm at South Mountain | π Thursday, October 30 | π΅ $18
Breathe, stretch, and flow surrounded by fall foliage and fresh air.

π REVIVAL | Costume Community Sunset Yoga
πThe Scottsdale Resort | π Thursday, October 30 | π΅ Donation
Flow in costume β sunset yoga, acro fun, and community connection.

SATURDAY NOVEMBER 1
π Vuori Fashion Square Run Club
πVuori Fashion Square | π Saturday, November 1 | π΅ Free
Lace up for a community run through Scottsdale with Vuori.

π Endure to Remember: Hyrox Simulation (DΓa de los Muertos)
πThe Collective, Gilbert | π Saturday, November 1 | π΅ From $55
A Hyrox-style race honoring DΓa de los Muertos β train hard, remember deeper.

πͺ Sweat at PV x Reformed Pilates
πPV | π Saturday, November 1 | π΅ Free
Outdoor reformer-inspired mat workout β sweat under the sun at The Park.

π« Cacao & Sound for DΓa de Muertos
πArizona Yoga Co. | π Saturday, November 1 | π΅ $44
Sip ceremonial cacao, connect with ancestors, and unwind with sound healing.

πΆ Pickle, Pilates & Puppies
πElectric Pickle | π Saturday, November 1 | π΅ $15
Pilates, pickleball, pups, and brunch β plus donations for rescue dogs.

π Pilates in The Shop | After Dark
π18832 N 15th Pl, Phoenix | π Saturday, November 1 | π΅ Free
Mat Pilates + Yerbae energy drinks β all under the shop lights.

π One Year Anniversary Party
πThe Scottsdale Resort | π Saturday, November 1 | π΅ $12
Walk, shop, sip coffee, and celebrate community with local vendors.

π₯ Gloves & Confidence
πFight Cartel Gym | π Saturday, November 1 | π΅ $30
Boxing fundamentals + empowerment β move with strength and purpose.
SUNDAY NOVEMBER 2
π Promenade Fall Flow
πThe Promenade Scottsdale | π Sunday, November 2 | π΅ Free
A family-friendly yoga + wellness fest to recharge and reset.

π₯ Vuori Scottsdale x The Foundry
πVuori Scottsdale Fashion Square | π Sunday, November 2 | π΅ Free
Rooftop workout collab with Vuori + The Foundry β all levels welcome.

π¬ Metal Element Yoga
πDialog | π Sunday, November 2 | π΅ Donation
A modern yoga fusion blending East & West β designed for free spirits.

π΅ Mat Pilates & Matcha
πDie Trying PHX | π Sunday, November 2 | π΅ $20
Strengthen + sip β 45-minute Pilates flow followed by matcha and mindfulness.

π Thatβs your Desert Dose
Fall is in full swing β and Arizonaβs fitness scene is glowing brighter than a jack-oβ-lantern. From pickleball and pilates to sunset sculpts, itβs the perfect mix of sweat and spooky. Keep showing up, keep moving, and keep finding your people β one flow, sip, and stretch at a time. ππ§‘
β Aurora from Desert Dose
β¨ Are you a local wellness biz or event host? Iβd love to highlight you in a future issue.
DM me on Instagram @desertdosewellness , submit a form or email [email protected] to connect.
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