🔥 Sweat, Sculpt & Celebrate

Pilates, puppies, pool days, let’s go

☀️ This Week’s Vibe

It's all about fresh starts and feel-good movement 🌿 Whether you're hitting a rooftop flow, dipping into a poolside Pilates class, or showing up for a kickboxing grand reopening, this week’s lineup is energizing, community-driven, and packed with summer sweat with purpose 💧✨

🎁 Event Spotlight

Rodeo Rose All Girls Thrift Market

📍Loloft Tempe | 🗓 Saturday, August 23 | 💵 $40
Meet the Saturday morning of your dreams—yoga sculpt, coffee or matcha, exclusive pre-market shopping, and good vibes only at this all-girls thrift event. 🧘🏼‍♀️🛍️

🔥 Don’t Miss These Highlights This Week

📍Scottsdale Fashion Square | 🗓 Saturday, August 23 | 💵 $10
Start your Saturday with a sweat and some serious good energy—bring the heat for a morning of movement, connection, and community.

📍Hance Park | 🗓 Saturday, August 23 | 💵 Free
Think bar crawl but caffeinated—explore local cafés, connect with other women, and complete fun challenges during this cozy, community-centered walk. ☕

📍PV | 🗓 Tuesday, August 20 | 💵 Free
Unwind with a sunset sweat session outdoors at PV, featuring Reformed Pilates. A perfect way to end your day with movement and fresh air.

📍Chicken N Pickle – Glendale | 🗓 Wednesday, August 21 | 💵 Free
Join Vuori and The Foundry for an energizing ACTV Studio IRL experience—fitness, community, and good vibes in Glendale.

📍Fabletics Scottsdale Quarter | 🗓 Saturday, August 23 | 💵 Free
Flow through a full-body barre workout inside Fabletics—bring your mat and a friend for this all-levels sculpt session!

📍Volanti Restaurant | 🗓 Saturday, August 23 | 💵 $34
Celebrate National Wellness Month with a signature Pvolve workout followed by a vibrant wellness mingle with local vendors.

📍The Wave Pilates | 🗓 Monday, August 18 | 💵 $28
Flow with your little one in this baby-wearing Pilates session designed to strengthen your body and bond.

📍Caesars Republic Scottsdale | 🗓 Saturday, August 23 | 💵 $13
Sweat then soak—kick off your weekend with a refreshing rooftop yoga flow and poolside vibes.

📍lululemon | 🗓 Saturday, August 23 | 💵 Free
Enjoy a complimentary mat Pilates class in-store, then sip and shop post-sweat with Alani Nu.

🐾 Puppy Yoga

📍Namaste Yoga | 🗓 Saturday, August 23 | 💵 $45
Therapy meets downward dog—get your stretch on with the cutest pups in town.

📍FurBabies Resort & Spa | 🗓 Saturday, August 23 | 💵 $45
Support a great cause while flowing with furry friends during this feel-good yoga event.

📍Vibe Nation Studios | 🗓 Saturday, August 23 | 💵 $0–$25.31
Stretch, snuggle, and support local rescues at this playful kitten yoga adoption event.


📍Center Court Scottsdale | 🗓 Saturday, August 23 | 💵 $30
Dinks, drinks, and glowing courts—join this night of open play across 12 courts with fun for all skill levels.

📍Grass Clippings | 🗓 Saturday, August 23 | 💵 $10
Sunrise sculpt meets the greens—bring your mat and flow with Nomad Yoga on the fairway.

📍3111 W Chandler Blvd | 🗓 Sunday, August 24 | 💵 Free
Start your Sunday with a gentle Pilates flow followed by a refreshing juice—your body will thank you.

📋 Full Event Calendar August 18 - August 24

Know of a cool event? DM me @desertdosewellness or submit a form!

🟤 Monday, August 18

Sozo Ballet Barre Class | 📍22044 N 44th St, Suite 120 | 💵 $0–$12
Desert Drip Pilates | 📍The Scottsdale Resort & Spa | 💵 Free

🟤 Wednesday, August 20

Sol Flow: A Yoga Class for Body & Spirit | 📍Encanto Park Playground | 💵 Free
Hatha Yoga with Gong | 📍Rainbow Bliss Botanicals | 💵 Free
SunSWEAT Yoga | 📍The Scottsdale Resort & Spa | 💵 Free
Pool Yoga at Skysill Pool | 📍Westin Tempe | 💵 $12
Mid-Week Reset: Yin Yoga + Sound | 📍Sozo Healing House | 💵 $18

🟤 Thursday, August 21

Sound Healing | 📍The Unwinding Space | 💵 $23
Move.Breathe.Listen | 📍Abundant Space | 💵 $27
Zumba | 📍2111 S Alma School Rd, Mesa | 💵 Free

🟤 Friday, August 22

Free Session Friday! | 📍ISI Elite Training North Scottsdale | 💵 Free
Friday Flow Club | 📍Tempe Town Lake | 💵 Donation
Gentle Movement & Sound Bath | 📍Spirit Of Yoga | 💵 $0–$37
Aqua Yoga | 📍Andaz Scottsdale Resort & Bungalows | 💵 $29
Sunset Yoga on the Lawn | 📍Mountain Shadows Resort Scottsdale | 💵 $15

 🟤 Saturday, August 23

Faith, Fitness, & Fun: A Dance Workout for Women of God! | 📍Phoenix Dance Studio | 💵 $13
Bend and Brews | 📍Barrio Brewing Co. – Deer Valley | 💵 $13
Hustle Saturday Workout | 📍2111 S Alma School Rd, Mesa | 💵 Free
Stretch & Swim Yoga | 📍The Scottsdale Resort & Spa | 💵 Free
Simply Fit Workshop | 📍Fitness 48 | 💵 $10

🟤 Sunday, August 24

Metal Element Yoga + Sound Immersion | 📍Sweetwater Park | 💵 Donation
Teen Yoga (Ages 13–17) | 📍Sozo Healing House | 💵 $29

🥊 KickHouse Scottsdale Is Back & Stronger Than Ever

Life Time is stepping up the Pilates game with a fresh, higher-intensity twist. Their new CTR ("Core Tone Reform") classes, currently in pilot at seven clubs, fuse traditional re🥊 KickHouse Scottsdale Grand Reopening Bash!
The kicks are back, baby — and KickHouse Scottsdale is throwing a 🔥 community party to celebrate! On Saturday, August 23 from 9:30 AM to 12:30 PM, the studio is inviting everyone to come through and vibe with the new owners, new energy, and a seriously strong sense of community.

💥 What’s going down?

  • 3️⃣ mini kickboxing classes (20 mins each) kick off at 9:40 AM

  • ✂️ Ribbon-cutting ceremony at 10:40 AM

  • 🧃 Food, refreshments + good vibes

  • 🎁 Giveaways, raffles, and fitness challenges

  • 🧖‍♀️ Pop-ups from wellness vendors, med spa, local fitness brands

  • 🍧 Kona Ice will be there too… shaved ice, anyone?

It’s all happening at their Chaparral Road studio — so grab your crew and go throw a few punches (in the name of wellness, of course). 💪💃

💌 That’s your Desert Dose

A fresh week of free workouts, funky flows, and fitness-fueled community energy is on tap 🧘‍♀️🍹 Don’t forget to tag us @desertdosewellness if you hit up an event — we love seeing your wellness glow in the wild 💫

— Aurora from Desert Dose

✨ Are you a local wellness biz or event host? I’d love to highlight you in a future issue.
DM me on Instagram @desertdosewellness , submit a form or email [email protected] to connect.