๐Ÿ”ฅ Sweat, Sculpt & Celebrate

Pilates, puppies, pool days, letโ€™s go

โ˜€๏ธ This Weekโ€™s Vibe

It's all about fresh starts and feel-good movement ๐ŸŒฟ Whether you're hitting a rooftop flow, dipping into a poolside Pilates class, or showing up for a kickboxing grand reopening, this weekโ€™s lineup is energizing, community-driven, and packed with summer sweat with purpose ๐Ÿ’งโœจ

๐ŸŽ Event Spotlight

Rodeo Rose All Girls Thrift Market

๐Ÿ“Loloft Tempe | ๐Ÿ—“ Saturday, August 23 | ๐Ÿ’ต $40
Meet the Saturday morning of your dreamsโ€”yoga sculpt, coffee or matcha, exclusive pre-market shopping, and good vibes only at this all-girls thrift event. ๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿ›๏ธโœจ

๐Ÿ”ฅ Donโ€™t Miss These Highlights This Week

๐Ÿ“Scottsdale Fashion Square | ๐Ÿ—“ Saturday, August 23 | ๐Ÿ’ต $10
Start your Saturday with a sweat and some serious good energyโ€”bring the heat for a morning of movement, connection, and community.

๐Ÿ“Hance Park | ๐Ÿ—“ Saturday, August 23 | ๐Ÿ’ต Free
Think bar crawl but caffeinatedโ€”explore local cafรฉs, connect with other women, and complete fun challenges during this cozy, community-centered walk. โ˜•โœจ

๐Ÿ“PV | ๐Ÿ—“ Tuesday, August 20 | ๐Ÿ’ต Free
Unwind with a sunset sweat session outdoors at PV, featuring Reformed Pilates. A perfect way to end your day with movement and fresh air.

๐Ÿ“Chicken N Pickle โ€“ Glendale | ๐Ÿ—“ Wednesday, August 21 | ๐Ÿ’ต Free
Join Vuori and The Foundry for an energizing ACTV Studio IRL experienceโ€”fitness, community, and good vibes in Glendale.

๐Ÿ“Fabletics Scottsdale Quarter | ๐Ÿ—“ Saturday, August 23 | ๐Ÿ’ต Free
Flow through a full-body barre workout inside Fableticsโ€”bring your mat and a friend for this all-levels sculpt session!

๐Ÿ“Volanti Restaurant | ๐Ÿ—“ Saturday, August 23 | ๐Ÿ’ต $34
Celebrate National Wellness Month with a signature Pvolve workout followed by a vibrant wellness mingle with local vendors.

๐Ÿ“The Wave Pilates | ๐Ÿ—“ Monday, August 18 | ๐Ÿ’ต $28
Flow with your little one in this baby-wearing Pilates session designed to strengthen your body and bond.

๐Ÿ“Caesars Republic Scottsdale | ๐Ÿ—“ Saturday, August 23 | ๐Ÿ’ต $13
Sweat then soakโ€”kick off your weekend with a refreshing rooftop yoga flow and poolside vibes.

๐Ÿง˜โ€โ™€๏ธ The Foundry x lululemon

๐Ÿ“lululemon | ๐Ÿ—“ Saturday, August 23 | ๐Ÿ’ต Free
Enjoy a complimentary mat Pilates class in-store, then sip and shop post-sweat with Alani Nu.

๐Ÿพ Puppy Yoga

๐Ÿ“Namaste Yoga | ๐Ÿ—“ Saturday, August 23 | ๐Ÿ’ต $45
Therapy meets downward dogโ€”get your stretch on with the cutest pups in town.

๐Ÿ“FurBabies Resort & Spa | ๐Ÿ—“ Saturday, August 23 | ๐Ÿ’ต $45
Support a great cause while flowing with furry friends during this feel-good yoga event.

๐Ÿ“Vibe Nation Studios | ๐Ÿ—“ Saturday, August 23 | ๐Ÿ’ต $0โ€“$25.31
Stretch, snuggle, and support local rescues at this playful kitten yoga adoption event.


๐Ÿ“Center Court Scottsdale | ๐Ÿ—“ Saturday, August 23 | ๐Ÿ’ต $30
Dinks, drinks, and glowing courtsโ€”join this night of open play across 12 courts with fun for all skill levels.

๐Ÿ“Grass Clippings | ๐Ÿ—“ Saturday, August 23 | ๐Ÿ’ต $10
Sunrise sculpt meets the greensโ€”bring your mat and flow with Nomad Yoga on the fairway.

๐Ÿ“3111 W Chandler Blvd | ๐Ÿ—“ Sunday, August 24 | ๐Ÿ’ต Free
Start your Sunday with a gentle Pilates flow followed by a refreshing juiceโ€”your body will thank you.

๐Ÿ“‹ Full Event Calendar August 18 - August 24

Know of a cool event? DM me @desertdosewellness or submit a form!

๐ŸŸค Monday, August 18

Sozo Ballet Barre Class | ๐Ÿ“22044 N 44th St, Suite 120 | ๐Ÿ’ต $0โ€“$12
Desert Drip Pilates | ๐Ÿ“The Scottsdale Resort & Spa | ๐Ÿ’ต Free

๐ŸŸค Wednesday, August 20

Sol Flow: A Yoga Class for Body & Spirit | ๐Ÿ“Encanto Park Playground | ๐Ÿ’ต Free
Hatha Yoga with Gong | ๐Ÿ“Rainbow Bliss Botanicals | ๐Ÿ’ต Free
SunSWEAT Yoga | ๐Ÿ“The Scottsdale Resort & Spa | ๐Ÿ’ต Free
Pool Yoga at Skysill Pool | ๐Ÿ“Westin Tempe | ๐Ÿ’ต $12
Mid-Week Reset: Yin Yoga + Sound | ๐Ÿ“Sozo Healing House | ๐Ÿ’ต $18

๐ŸŸค Thursday, August 21

Sound Healing | ๐Ÿ“The Unwinding Space | ๐Ÿ’ต $23
Move.Breathe.Listen | ๐Ÿ“Abundant Space | ๐Ÿ’ต $27
Zumba | ๐Ÿ“2111 S Alma School Rd, Mesa | ๐Ÿ’ต Free

๐ŸŸค Friday, August 22

Free Session Friday! | ๐Ÿ“ISI Elite Training North Scottsdale | ๐Ÿ’ต Free
Friday Flow Club | ๐Ÿ“Tempe Town Lake | ๐Ÿ’ต Donation
Gentle Movement & Sound Bath | ๐Ÿ“Spirit Of Yoga | ๐Ÿ’ต $0โ€“$37
Aqua Yoga | ๐Ÿ“Andaz Scottsdale Resort & Bungalows | ๐Ÿ’ต $29
Sunset Yoga on the Lawn | ๐Ÿ“Mountain Shadows Resort Scottsdale | ๐Ÿ’ต $15

 ๐ŸŸค Saturday, August 23

Faith, Fitness, & Fun: A Dance Workout for Women of God! | ๐Ÿ“Phoenix Dance Studio | ๐Ÿ’ต $13
Bend and Brews | ๐Ÿ“Barrio Brewing Co. โ€“ Deer Valley | ๐Ÿ’ต $13
Hustle Saturday Workout | ๐Ÿ“2111 S Alma School Rd, Mesa | ๐Ÿ’ต Free
Stretch & Swim Yoga | ๐Ÿ“The Scottsdale Resort & Spa | ๐Ÿ’ต Free
Simply Fit Workshop | ๐Ÿ“Fitness 48 | ๐Ÿ’ต $10

๐ŸŸค Sunday, August 24

Metal Element Yoga + Sound Immersion | ๐Ÿ“Sweetwater Park | ๐Ÿ’ต Donation
Teen Yoga (Ages 13โ€“17) | ๐Ÿ“Sozo Healing House | ๐Ÿ’ต $29

๐ŸฅŠ KickHouse Scottsdale Is Back & Stronger Than Ever

Life Time is stepping up the Pilates game with a fresh, higher-intensity twist. Their new CTR ("Coreโ€ฏToneโ€ฏReform") classes, currently in pilot at seven clubs, fuse traditional re๐ŸฅŠ KickHouse Scottsdale Grand Reopening Bash!
The kicks are back, baby โ€” and KickHouse Scottsdale is throwing a ๐Ÿ”ฅ community party to celebrate! On Saturday, August 23 from 9:30 AM to 12:30 PM, the studio is inviting everyone to come through and vibe with the new owners, new energy, and a seriously strong sense of community.

๐Ÿ’ฅ Whatโ€™s going down?

  • 3๏ธโƒฃ mini kickboxing classes (20 mins each) kick off at 9:40 AM

  • โœ‚๏ธ Ribbon-cutting ceremony at 10:40 AM

  • ๐Ÿงƒ Food, refreshments + good vibes

  • ๐ŸŽ Giveaways, raffles, and fitness challenges

  • ๐Ÿง–โ€โ™€๏ธ Pop-ups from wellness vendors, med spa, local fitness brands

  • ๐Ÿง Kona Ice will be there tooโ€ฆ shaved ice, anyone?

Itโ€™s all happening at their Chaparral Road studio โ€” so grab your crew and go throw a few punches (in the name of wellness, of course). ๐Ÿ’ช๐Ÿ’ƒ

๐Ÿ“More info here

๐Ÿ’Œ Thatโ€™s your Desert Dose

A fresh week of free workouts, funky flows, and fitness-fueled community energy is on tap ๐Ÿง˜โ€โ™€๏ธ๐Ÿน Donโ€™t forget to tag us @desertdosewellness if you hit up an event โ€” we love seeing your wellness glow in the wild ๐Ÿ’ซ

โ€” Aurora from Desert Dose

โœจ Are you a local wellness biz or event host? Iโ€™d love to highlight you in a future issue.
DM me on Instagram @desertdosewellness , submit a form or email [email protected] to connect.