🌵 Welcome to a New Era of Desert Dose Wellness
Over the past few months, I've been working behind the scenes to reimagine Desert Dose Wellness.
What started as a simple newsletter is evolving into a wellness hub designed to help you discover the best things happening across Arizona, all in one place.
My goal is simple: make it easier to find local wellness events, fitness communities, studios, and experiences without spending hours scrolling Instagram.
Here's what I'm building:
✨ A curated monthly wellness guide delivered straight to your inbox
📅 An Arizona wellness events calendar featuring Pilates, yoga, run clubs, sound healing, fitness events, volunteer opportunities, and more
🏃♀️ A run club directory to help you find your next community
🧘♀️ A studio directory featuring local Pilates, yoga, strength, and recovery studios across the Valley
💛 Wellness recommendations, local spotlights, and community discoveries
Many of these resources are still growing, and I'll be adding new events, studios, and communities every week.
Thank you for being here while Desert Dose evolves into Arizona's go-to wellness guide.
For now, here's a curated selection of some of the wellness events I'm most excited about this month.
🧘 YOGA & MINDFULNESS
🌙 Mellow Moon Yoga & Sound Healing
📅 Nov. 7
📍 Phoenix Metro Area
✨ Sunset yoga followed by a relaxing sound healing experience under the stars.
🔗 Register
🌅 Sunset & Savasana
📅 Nov. 8
📍 W Scottsdale, Scottsdale
✨ An evening of movement, mindfulness and community at the iconic WET Deck.
🔗 Register
🌾 Yoga at The Farm
📅 Nov. 15
📍 The Farm at South Mountain, Phoenix
✨ A peaceful outdoor yoga flow surrounded by one of Phoenix's most beautiful settings.
🔗 Register
🎧 The Rave Reset
📅 Nov. 14
📍 Scottsdale
✨ Vinyasa yoga, live DJ, sound healing, bracelet making, clothes swap and sober social vibes.
🔗 Register
💕 PILATES EVENTS
🏜️ Desert Rise: Outdoor Reformer Pilates
📅 Nov. 14
📍 Phoenix Area
✨ A boutique outdoor reformer Pilates experience in the Arizona desert.
🔗 Register
🐶 Puppy Pilates at POWER+FLOW
📅 Nov. 7
📍 Scottsdale
✨ Move through an all-levels Pilates class while meeting adoptable rescue puppies.
🔗 Register
☕ Cars, Croissants & Diet Coke
📅 Nov. 8
📍 Scottsdale
✨ Pilates, breathwork, coaching, mocktails, croissants, and luxury wellness goodie bags.
🔗 Register
🌻 Pilates at Schnepf Farms
📅 Nov. 16
📍 Queen Creek
✨ Farm views, fresh air, Pilates, and wellness-focused community.
🔗 Register
🙏 Pilates & Praise
📅 Nov. 22
📍 Phoenix Area
✨ A faith-centered movement experience combining worship and Pilates.
🔗 Register
🌸 Fall In Motion With Pilates
📅 Nov. 9
📍 Phoenix Metro Area
✨ An outdoor Pilates class created to bring women together through movement and community.
🔗 Register
👟 RUNNING, WALKING & FITNESS
🏃 Life Time Phoenix Half Marathon & 10K Shakeout
📅 Nov. 21
📍 Biltmore Fashion Park
✨ Meet fellow runners and get race-day ready ahead of race weekend.
🔗 Register
💗 Hot Girl Walk Phoenix
📅 Nov. 28
📍 Phoenix
✨ Get your steps in, meet new friends, and wear pink.
🔗 Register
🦃 Turkey Trot
📅 Thanksgiving Week
📍 Phoenix
✨ A festive holiday tradition combining movement, community, and giving back.
🔗 Register
☕ Stars Hollow Fitness Festival
📅 Nov. 15
📍 Phoenix Metro Area
✨ A Gilmore Girls-inspired wellness festival featuring workouts, coffee, vendors, raffles, and cozy fall vibes.
🔗 Register
🤝 GIVE BACK
❤️ Barbell & Yoga Saves Give Back Day
📅 Nov. 15
📍 Phoenix
✨ Move your body while helping prepare meals for people experiencing homelessness.
🔗 Register
🎁 Feed My Starving Children Volunteer Day
📅 Nov. 23
📍 Phoenix Metro Area
✨ Support families facing food insecurity through hands-on volunteer work.
🔗 Register
🌵 That's a Wrap for This Month
Whether you're trying your first Pilates class, searching for a run club, exploring a new yoga studio, or simply looking for ways to connect with your community, I hope this guide helps you discover something new.
Desert Dose Wellness is still growing, and I'm excited to continue building a resource that makes it easier to find the best wellness experiences happening across Arizona.
Thank you for being here and supporting this journey. 💛
Are you hosting a wellness event, fitness class, run club, workshop, community gathering, or volunteer opportunity in Arizona?
I'd love to feature it in an upcoming edition of Desert Dose and add it to the growing wellness calendar.
🌵 Coming Soon to Desert Dose
📅 Expanded Arizona Wellness Events Calendar
🧘 Studio Directory
🏃♀️ Run Club Directory
💌 Curated Wellness Guides
✨ Local Wellness Spotlights & Hidden Gems
Stay well,
Aurora
Founder, Desert Dose Wellness
"Helping Arizona discover movement, community, and wellness." 🌵💛
Follow along: @desertdosewellness
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