Weekend Flow & Wellness

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🧘‍♀️ Wellness Events This Week

Looking for a fun way to move your body, meet new people, or try something new around Phoenix? From Pilates at the farmer’s market 🌿 to rooftop yoga with Camelback views 🏔️, here are some of the best wellness events happening this week.

⭐ Events to Highlight

🌿 Reformed Pilates x Chandler Farmer’s Market – 3/14
Start your Saturday with a free Pilates mat class at Chandler Farmer’s Market. Stretch, strengthen, and stick around to shop fresh local goodies! 🥬🧘‍♀️ (Free)

💪 ACTV Studio IRL: Vuori Westgate x Alexy Posner – 3/14
Join Vuori for a full-body outdoor workout led by Alexy from Groundwrk at Chicken N Pickle. After class, enjoy shopping + refreshments at the Vuori store. Don’t forget your mat! 🏋️‍♀️🌞 (Free)

✨ Off The Field – 3/15
An evening created just for MLB Wives & Girlfriends — sculpt-style yoga, light bites, fun vendors, and a chance to unwind and mingle. Rep your team and feel the community magic! ⚾💃 (From $29)

☕ SIP AND STRETCH – Outdoor Yoga & Pilates – 3/14
Relax with an outdoor yoga flow in the Social Hall Tempe Courtyard, followed by a cozy latte from Social Bean Café. The perfect blend of movement + mindfulness! 🧘‍♀️🌸 (From $34)

🎶 Pilates y Banda en el Rancho – 3/14
Pilates + live TechnoBandaPacheco at Rancho Marrufo! Bring your mat, energy, and friends for a morning workout + afterparty with food trucks & vendors. 🥳💃 (From $50)

🌅 Pilates on the Patio – 3/15
Start your Sunday with mat Pilates on the patio, upbeat music, and motivation. Includes a free tote bag, mat, and early market access — get your shopping and Pilates fix in one! 🏡🧘‍♀️ (From $40)

🎤 Swiftie Liftie Club Outdoors – 3/15
The Taylor Swift-inspired HIIT workout is back! High-energy band & HIIT moves, all set to Taylor hits, plus friendship bracelets and good vibes. Bring a mat & water! 💖🏃‍♀️ (From $13)

🥊 Gloves & Glory – 3/14
A beginner-friendly boxing class with worship music & intentional prayer. Learn stance, punches, and combos while moving with purpose. 💧🖤 (From $10)

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✨ More Happening This Week

• Spring Sweat Series – Scottsdale Quarter – 3/14
– weekend movement series at lululemon, Pilates with Abbey Yoder (Free)

• Free Sunset Sound Bath – Bella Rosa at Canyon Trails – 3/14
– peaceful sunset sound bath to relax & reset your nervous system (Free)

• Saturday Sweat Series – Caesars Republic Scottsdale – 3/14
– rooftop yoga & Pilates with Camelback views and pop-up vendors (from $13)

• Mindful Movement Yoga – The Scottsdale Resort – 3/14
– gentle, soul-nourishing yoga suitable for all levels (Free)

• Rooftop Sculpt – Vib Hotel – 3/13
– 60-min rooftop sculpt workout in Tempe (from $10)

• Core & Curl – The Scottsdale Resort – 3/15
– strength + core workout on the Community Lawn (Free)

• Blooms & Pilates – Provision – 3/15
– Pilates followed by a floral arranging workshop (from $40)

• Sunrise Hike – Flat Iron – 3/14
– early morning hike with stunning views & optional post-hike lunch (Free)

Thanks for reading! Remember, wellness is a journey, not a destination. 🌿 Whether it’s Pilates, a sunrise hike, or just pausing to breathe, we’re cheering you on. Stay connected, stay inspired, and share your favorite moments with us!